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7 places that are hotspots for respiratory viruses
Health

7 places that are hotspots for respiratory viruses

Although the lockdown is long over, the time has left its mark on one. Even after over three years since the first virus outbreak, new variants of the virus continue infecting people worldwide. Public places have always acted as hotspots for the spread of respiratory viruses, as they involve close contact and interaction. To ensure that one is informed of the risks, here are some public places characterized by quick spread of respiratory viruses: Trains, flights, and cruises While the global travel and tourism industry has recovered from its standstill, the Centers for Disease Control and Prevention still advises passengers to wear masks while using public transportation like trains, flights, and cruise ships. It is also essential to follow other basic hygiene practices like washing one’s hands or sanitizing frequently and maintaining social distancing as much as possible while traveling in these modes of transport. Nursing homes The lockdown phase witnessed several cases of the virus spreading among patients at hospitals and nursing homes. Reports state that long-term healthcare facilities and nursing homes have been responsible for 40% of all casualties during the pandemic. Since respiratory viruses continue to infect people, one should visit or seek treatment only from healthcare centers that follow strict measures to prevent their spread.
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8 common early symptoms of narcolepsy
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8 common early symptoms of narcolepsy

Narcolepsy is a sleep disorder that can make one feel extremely drowsy during the day. Those affected also find it harder to stay awake for longer periods and consequently experience trouble carrying out daily tasks. Narcolepsy can be managed with prescriptions and other remedies, with early treatment helping control symptoms that affect daily routine. So, here are early warning signs of narcolepsy that should prompt one to seek medical intervention: 1. Excessive daytime sleepiness One of the most visible early warning signs of narcolepsy is feeling excessively sleepy during the day. Further, one may fall asleep without warning anytime and anywhere. For instance, one might be working or talking to their friends and fall asleep out of the blue. They may stay asleep for a few minutes or up to half an hour. While they might feel refreshed when they wake up, the symptoms might return soon after. 2. Automatic behavior Those with narcolepsy may continue to function even through their episodes of sleep, such as talking or putting away things. However, they may have no memory of performing these tasks once awake. These activities may also be routine activities that one typically carries out while awake. Studies show that about 40% of people with narcolepsy experience episodes of such automatic behavior.
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Early warning signs of 6 types of muscular dystrophy
Health

Early warning signs of 6 types of muscular dystrophy

Muscular dystrophy refers to more than 30 types of genetic disorders that may damage or weaken muscles over time. It generally occurs due to a deficiency of the protein “dystrophin,” which is crucial for muscle function. The signs and symptoms may vary depending on the type of MD, condition, and its severity in every affected individual. This article aims to identify six types of muscular dystrophy disorders and their early warning signs. Duchenne Muscular Dystrophy (DMD) DMD is one of the most common and chronic types of muscular dystrophy. Its onset typically occurs in early childhood, between the ages of 2 and 3. The condition typically affects boys, although there have been rare occurrences among girls as well. Due to its severity, people living with this health condition tend to have a shorter life expectancy. Common symptoms of DMD include: Trouble walking, running, or jumping Loss of reflexes Difficulty standing up Poor posture Waddling gait Bone thinning Abnormal curvature of the spine (scoliosis) Learning differences Delayed growth Breathing difficulties Difficulty swallowing Lung and heart weakness Becker Muscular Dystrophy (BMD) BMD is a rare genetic disorder that causes muscle weakness and degeneration over time. Symptoms generally begin to develop between the ages of 5 and 15.
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11 possible signs of dental implant failure
Health

11 possible signs of dental implant failure

Dental implants are a remarkable solution for those seeking to restore their smile and oral function. Their benefits include retaining bone structure, freedom from food restrictions, effective speech and communication, and a complete smile. However, like any medical procedure, complications can arise. A spectrum of signs might signal a potential issue with dental implants. Therefore, it’s essential to recognize the following early signs of possible problems to ensure the longevity and efficacy of dental implants. Persistent pain and discomfort Beyond post-operative discomfort, an intensifying pain can indicate an underlying issue. This pain may manifest as a lingering ache, sharp spasms, or even a throbbing sensation. If the pain persists or worsens over time, it is vital to seek a professional assessment. This could indicate early inflammation, nerve involvement, or implant instability. Swelling and inflammation It’s normal to experience some mild swelling and inflammation after a dental implant procedure. However, if these symptoms persist or worsen, it may indicate an underlying issue. When brushing, you may notice redness, swelling, or bleeding of the gums around the implant site. It’s important to keep a close eye on these symptoms. Prolonged inflammation could be a sign of healing, infection, or problems with implant integration.
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9 warning signs of eosinophilic esophagitis
Health

9 warning signs of eosinophilic esophagitis

Eosinophilic esophagitis is a chronic immune system disease where white blood cells (eosinophils) build up in the lining of the tube that connects the mouth to the stomach. The buildup results from reactions to foods, allergens, or acid reflux and may inflame or injure the esophageal tissue. While the condition can be managed well in many cases, it must be diagnosed early. The following are nine common warning signs of eosinophilic esophagitis. Dysphagia When a person swallows food, it moves from the oral cavity to the upper airway and into the digestive tract. However, health conditions like eosinophilic esophagitis disrupt this process. Consequently, the patient may find it hard to swallow food or water, needing immediate expert attention. Impaction When food gets firmly stuck in the esophagus, it is called “food impaction.” This symptom may occur due to severe esophageal inflammation and progressive fibrosis. These complications narrow the esophageal lumen, causing food to get stuck. Patients may require immediate healthcare intervention if the food does not pass into the stomach. Vomiting Those who suffer from impaction due to eosinophilic esophagitis may also experience signs like vomiting. When food does not pass into the stomach, it might climb back into the mouth, resulting in vomiting.
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9 common symptoms of colorectal cancer
Health

9 common symptoms of colorectal cancer

Colorectal cancer is an umbrella term for cancers affecting the colon and rectum. The colon (large intestine) and rectum are vital parts of the digestive system, where the body processes food and eliminates waste matter. Colorectal cancer is generally called colon cancer and is more commonly seen in older adults. While the condition can be managed well, it must be diagnosed early. Here’s a closer look at colorectal cancer and its symptoms. What is colorectal cancer? When abnormal cells in the colon or rectum multiply and grow out of control, they can form a tumor. Over time, these cancer cells can also spread to other body parts if not treated, leading to complications. Colorectal cancer often begins as small growths called polyps on the inner lining of the colon or rectum. These polyps are not always cancerous and may not even trigger symptoms. However, if left untreated, the polyps may become a life-threatening tumor. Symptoms of colorectal cancer The following are a few symptoms of the condition that should not be ignored. Those who experience these should visit a healthcare professional for evaluation and guidance: Changes in bowel habits One of the most common early signs of colorectal cancer is a noticeable change in bowel habits.
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Health

4 healthy foods for nursing mothers

Mothers who have recently delivered babies don’t have sufficient nutrition due to the loss of blood and lactation. As a result, they have to carefully choose foods that are rich in calcium, carbohydrate, unsaturated fat, iron, folic acid, protein, and vitamins B6, B12, C, and D. Thankfully, healthy foods and supplements can help them regain strength and supply breastmilk to their newborns. The top four superfoods that can help nursing mothers include: Bananas Bananas are less expensive, available throughout the year, and considered a superfood for nursing moms. They are rich in nutrients, healthy carbs, vitamin B, antioxidants, and phytonutrients. Bananas are also abundant in potassium, calcium, and pectin, a source of energy. Experts claim that having a banana every day can help moms regain the energy they need to take care of the baby and breastfeed. Potassium is crucial for maintaining fluid balance in the mother’s body and aids in the rampant transmission of nerve impulses.  Bananas can also aid in regulating blood pressure. It can prevent constipation, aid in regular bowel movements, and promote healthy gut bacteria. These fruits can provide about 1/4th of the vitamin B6 required for nursing moms, which is crucial for hemoglobin production and fighting antibodies.
02
Health

6 toxic plants to keep away from dogs

It has become the norm to keep ornamental at home, especially since they beautify the space tremendously. But, if you are a pet parent, you must exercise caution in picking the potted plants you want. While some plants can cause vomiting or dysentery, a few can cause respiratory, digestive, neurological, or cardiac problems, leading to death. If you have become a pet parent recently, here are six plants toxic to dogs to note: 6 plants that dog parents must take note of Sago palm Sago palm is a very popular ornamental plant for indoor and outdoor spaces. It is known by many names like coontie palms or cardboard palms and is part of the Cycads group of plants. It contains multiple toxins, including cycasin and BMAA. Every part of the sago palm is toxic for your dogs, and the seeds can be the most dangerous. If a dog ingests even a small amount of any part of a sago palm plant, it can affect its nervous system, liver, or gastrointestinal system. You may see symptoms within 15 minutes or many hours. The most common reaction is gastrointestinal irritation, with initial symptoms like drooling, vomiting, and diarrhea. It can also lead to serious complications like neurological problems, resulting in weakness, seizures, and tremors.
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Pets

6 human foods that cats can safely eat

Cats are picky eaters, but they may jump with glee if you share a titbit from your plate. Felines love variety in food, and you can share some of your food if it is nutritious and non-toxic. Moderation is the key when you feed human food to your cat so that it does not cause any allergies or digestive issues. Here is a list of six human foods that are safe for your cats: Eggs Small quantities of cooked eggs are good for cats. You can set aside a tablespoon of scrambled egg or a piece of a boiled egg while you cook some for yourself. Don’t season it, add any oil or butter, or  feed raw eggs or yolks. Eggs contain a protein called Avidin that may prevent the absorption of Vitamin B. Raw eggs could contain Salmonella, a bacteria that can infect the GI tract of both cats and humans. Severe infection may lead to death in cats, while humans may need hospitalization. Vegetables Cats are carnivores and are partial to meat; a non-meat diet may not excite them as much. However, you can feed small portions of a few vegetables that can supply your cat’s fiber, protein, and nutrition requirements.
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Pets

4 tips to manage flea and tick infestation in dogs

Dogs get affected with fleas or ticks due to spending time on grassy trails, lush parks, or moist areas. And these pests can cause itching and skin damage if not controlled in time. Flea and ticks leave eggs and larvae on the coat, which can be challenging to eradicate. They can also lead to Lyme disease and other debilitating conditions. Following are tips to manage flea and tick infestation in dogs: Consider the following treatment options Bravecto chew Bravecto chew is a chewable treatment option that you can administer along with your dog’s food. It contains fluralaner, an active ingredient that spreads quickly through the dog’s tissues and the skin. Fleas and ticks in the coat ingest minute amounts of fluralaner, which affects their central nervous system, killing them within 12 hours. One dose of Bravecto is effective for about 12 weeks. If your dog is sensitive to the treatment option and vomits within three hours of ingestion, contact your vet, as it may be less impactful in killing the ticks and fleas. Bravecto is also effective in preventing heartworms and intestinal worms. Simparica This prescription treatment option is ideal for dogs over six months and can be administered monthly.

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7 common plants that are dangerous for cats

7 common plants that are dangerous for cats

Cats are naturally curious and tend to grab and play with things they find in their environment. So, they can end up grabbing or even chewing on dangerous plants, which can cause multiple complications and health-related issues. Cat parents should exercise caution when exposing their feline companions to outdoor environments or their own home and garden that can house poisonous plants. Some of the common plants that are toxic to cats are: Amaryllis Amaryllis is a popular indoor and outdoor plant that is grown in pots and containers, making it a popular gift during the holiday season. Cats can be drawn to its vibrant flowers, however, the plant contains toxins like lycorine and phenanthridine alkaloids. While the bulbs have the highest concentration of toxins, the stalks are also poisonous to cats. If ingested, cats can experience symptoms like drooling, vomiting, diarrhea, and tremors. They may even seem lazy, lethargic, and show no willingness to eat. Other severe effects include a drop in their blood pressure and seizures. Autumn crocus The autumn crocus contains colchicine and other alkaloids, which can be toxic to many animals, including cats. If cats chew on the flower or seeds of this ornamental plant, they can experience vomiting, diarrhea, and drooling.
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Top 5 human foods that are also safe for dogs

Top 5 human foods that are also safe for dogs

If you own a pet, you know that every time you eat, your dog sits right next to you in hopes that you’ll share your food. Human food can be safe for dogs if it doesn’t contain toxins. Every pet owner must know which food is and isn’t suitable for your furry friend. This way, you can feed your dog the right foods. Here are some foods you can share with your dogs without hesitation: Fish Just like omega-3 fatty acids benefits humans, it can also help dogs fight inflammation. Fish is also an alternative source of protein for dogs that may be allergic to red meat. Ensure that you cook it well without too much oil and seasoning. Raw fish may contain salmonella and listeria, causing infection for the dog and your family. Clean and pick the bones well before serving them. Fish bones are risky for dogs, as they can lodge in their mouth, throat, and intestines or perforate their organ walls. Choose fish that have lower mercury levels. Ideal fish for dogs include tuna, whitefish, cod, and whiting. Meat Meat is a natural dog-friendly food, as they are carnivores. If you are preparing the meat at home, choose lean ground beef, chuck steak, chicken, turkey, or roast.
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Top 7 beauty and fashion trends

Top 7 beauty and fashion trends

Fashion trends are dynamic and go through constant change and innovation. While some styles have remained timeless for decades, some trends fail to impress and disappear without making an impact. The approach to beauty today focuses on sustainability, minimalism, inclusion, and no cruelty. The trends in beauty and fashion quite naturally follow similar lines. Based on these factors, some of the top beauty and fashion trends in the coming year are as follows: Skincare The buzzword in the last couple of years has been minimalism, especially for skin care. Women prefer to use lesser products for their skincare routines. Utilizing a bevy of cosmetics for everyday skin nourishment and enhancement is time-consuming, overwhelming, and may affect the skin negatively. Skincare trends focus on improving skin health and reducing the negative impact of long-term use of skin-related products. This move hopes to reduce the overuse of skincare and control the damage caused by chemical products. Microbiome skincare is a new trend, featuring prebiotic and probiotic components that nourish the skin. Hybrid beauty Hybrid cosmetics combine multiple active ingredients that now work both as skin care products and as cosmetics. It reduces the time one spends on beauty routine and the number of products one needs to buy, saving money, effort, and time.
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Top 5 cat foods that are recommended by vets

Top 5 cat foods that are recommended by vets

Cats are strict carnivores by nature, and their bodies cannot digest a carbohydrate-rich diet. And pet parents must feed them a nutritionally balanced diet matching their weight, age, lifestyle, and current health condition. Look for food with animal protein as the prime ingredient and has fatty acids, essential amino acids, and minerals. If you are unsure of what food to choose, you can consider the following vet-recommended food for your cats: Human-Grade Fresh, Wet Cat Food by Smalls Smalls is an ultra-high protein USDA-certified cat food subscription service that uses humanely harvested and human-grade ingredients. Trained chefs prepare the food avoiding cheaper fillers like carbs and grains that add volume and reduce cost. The food does not contain any preservatives. You can choose from chicken, a combination of chicken and turkey, beef, or fish for fresh food. Freeze-dried raw cat food is available in turkey, duck, and chicken flavors. While fresh meals can go to the freezer, freeze-dried raw food can be in the pantry. One package may last five meals, and you must read the instructions to store the leftover package properly to avoid contamination. The approximate cost of Smalls cat food is $2.50 to $3.50 daily. Pro Plan® Focus Adult Weight Management Cat food by Purina® Purina Pro Plan Focus Adult Weight Management Cat food is available without a prescription and is a less expensive alternative for weight loss diets.
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