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Multiple Sclerosis – Causes and Early Warning Signs
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Multiple Sclerosis – Causes and Early Warning Signs

Multiple sclerosis is an immune-mediated condition. This means that the system that is supposed to keep the body healthy accidentally destroys healthy body parts. Damage to the nerve cells’ protective coatings results in a decline in brain and spinal cord function. MS is a condition that can cause unanticipated symptoms of varying severity. While some MS sufferers report feeling worn out and numb, more severe cases can result in paralysis, visual loss, and impaired brain function. What is multiple sclerosis? Multiple sclerosis is an autoimmune infirmity of the central nervous system. Relapsing multiple sclerosis is the most-common type of MS. It is characterized by episodes of worsening neurological symptoms, or “flares,” followed by periods of partial or complete recovery. The symptoms of MS can vary significantly from person to person and range from mild to severe.  The diagnosis of MS is made through a physical exam, imaging tests, and a review of one’s medical history. Treatment of MS usually includes supplements to reduce inflammation and slow disease progression. Other therapies, such as physical and occupational therapy, are also commonly used to manage symptoms and improve the overall quality of life. Causes of multiple sclerosis Understanding the causes of this condition can help patients, and their healthcare providers develop appropriate treatment plans.
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6 Warning Signs of Thyroid Cancer
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6 Warning Signs of Thyroid Cancer

The thyroid is a vital component of the endocrine system, responsible for producing hormones. Thyroid cancer is a health condition affecting the thyroid gland and is often difficult to diagnose in its early stages due to the silent symptoms. Therefore, understanding the early warning signs of thyroid cancer is crucial in early diagnosis and prompt treatment. The main risk factors and some silent warning signs of thyroid cancer are discussed below. Thyroid cancer As mentioned earlier, thyroid cancer is a type of cancer that develops in the tissues of the thyroid gland. The thyroid gland produces hormones that regulate heart rate, blood pressure, body temperature, and body mass. There are four types of thyroid cancer- papillary, follicular, medullary, and anaplastic. The symptoms of this cancer vary depending on the type and stage. Early detection is essential for successful treatment, so it’s important to be aware of any changes to your health. Regular health check-ups with your doctor can help detect any underlying health issues early on. One can prefer the MSK thyroid cancer center, where experts diagnose and treat thyroid cancer patients using the latest research findings. Other tests, such as ultrasounds, physical exams, or biopsies, may also be advised to check for possible signs of thyroid cancer.
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Healthy Foods for Managing Pulmonary Fibrosis
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Healthy Foods for Managing Pulmonary Fibrosis

Pulmonary fibrosis is a severe lung condition in which the lung tissue becomes scarred and stiff over time. The disorder makes breathing difficult, eventually leading to respiratory failure if ignored. The possible causes of pulmonary fibrosis include exposure to certain chemicals or toxins, infection, and autoimmune diseases. While there are several treatments to manage the symptoms and improve the patient’s quality of life, following a healthy, balanced food regime is also essential. Foods for managing pulmonary fibrosis Patients should consult a doctor or nutritionist when creating a tailored nutrition plan, as the best foods for pulmonary fibrosis can vary depending on the kind of symptoms and their severity. Here is an overview of the foods health experts usually recommend for this condition: Beans and pulses Beans and pulses like chickpeas, lentils, kidney beans, black beans, and white beans are rich in plant-based protein. Protein plays a vital role in managing pulmonary fibrosis. It helps strengthen the lung muscles and keeps the symptoms at bay. While chicken and meat are also excellent sources of proteins, beans and pulses are good alternatives for those who do not prefer animal products. Of course, protein should be balanced with fat and carbohydrates, as excess can lead to other problems.
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5 Conditions That Can Trigger Hair Loss
Health

5 Conditions That Can Trigger Hair Loss

Hair loss is a universal problem that affects many people. While some amount of hair loss is normal and is brought on by age, lifestyle, or genetics, severe hair loss may indicate an underlying health condition. Further, treating the condition can, at times, help reduce hair loss or stop it from worsening. Here are a few conditions that can trigger the loss of hair and the management options to deal with it: Understanding hair loss While there is no permanent cure for hair loss, certain treatment options and therapeutic measures can help manage the condition. Many may experience mild to moderate hair loss at some point, but severe hair loss is a much more serious condition requiring treatment. The prognosis for someone who experiences severe hair loss depends on the degree of damage. If one loses a significant amount of hair, it may be difficult to reverse the damage. However, scalp treatments, supplements, surgery, or hair transplant can help restore hair growth. If the cause is unknown or if hair remains unaffected by treatment, doctors may be unable to predict a clear outcome. Here, seeking psychological support may be necessary to help manage the emotional impact of hair loss. In any case, it is essential to consult a doctor to understand the cause of hair loss and explore the best treatment options.
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Migraine – Triggers and Home Remedies
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Migraine – Triggers and Home Remedies

A migraine attack can result from various factors, including stress, weather changes, hormonal changes, and even certain foods and smells. The trigger can vary from person to person, and there isn’t any universal cause. The best way to determine one’s trigger is to work with an experienced doctor who treats chronic migraines. This post discusses the common foods and smells that can cause migraines and home remedies to combat the same. Foods that may trigger migraines Studies suggest that foods may cause migraines only when combined with other triggers. Nevertheless, patients should be cautious about including the following in their meals: Highly caffeinated beverages According to experts, high caffeine intake can trigger migraine attacks, so patients should avoid or limit beverages like energy drinks, soft drinks, tea, and coffee. However, since sudden caffeine withdrawal can also cause headaches, one should reduce their intake gradually. Chocolate Chocolate is considered the second most prevalent migraine trigger, affecting around 22 percent of patients. Beta-phenylethylamine and caffeine are two ingredients in chocolate that might cause the problem. Foods with MSG MSG, or monosodium glutamate, is a sodium salt of glutamic acid naturally present in the body. It’s also commonly used as a food additive in instant noodles, soups, fast food, and processed meat.
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Understanding COPD and Managing it Using Food
Health

Understanding COPD and Managing it Using Food

COPD, or Chronic Obstructive Pulmonary Disease, is a lung disease that can make breathing difficult. It is often caused by long-term exposure to damaging particles or gases, such as tobacco, air pollution, dust, and other irritants. The condition can weaken the body’s immune system, making it more vulnerable to sickness and disease. Fortunately, certain foods can help boost your immunity and also increase overall lung health. Read on to know about COPD and foods to have for it. Symptoms of COPD The primary symptoms of COPD are persistent coughing, wheezing, shortness of breath, and a feeling of tightness in the chest. The symptoms can vary from person to person, but the most common signs are difficulty breathing, increased mucus production, frequent flare-ups or exacerbations, fatigue, and changes in sputum color. Diagnosing COPD COPD is a condition that affects the airways and can make it difficult for you to breathe. It is crucial to get a diagnosis as soon as possible so you can start treatment and begin to manage your symptoms. The diagnosis process may include a physical exam, a review of your health history, pulmonary function tests, and imaging tests. During a physical exam, your doctor will listen to your lungs using a stethoscope and may use a peak flow meter to measure your breathing.
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Health

4 healthy foods for nursing mothers

Mothers who have recently delivered babies don’t have sufficient nutrition due to the loss of blood and lactation. As a result, they have to carefully choose foods that are rich in calcium, carbohydrate, unsaturated fat, iron, folic acid, protein, and vitamins B6, B12, C, and D. Thankfully, healthy foods and supplements can help them regain strength and supply breastmilk to their newborns. The top four superfoods that can help nursing mothers include: Bananas Bananas are less expensive, available throughout the year, and considered a superfood for nursing moms. They are rich in nutrients, healthy carbs, vitamin B, antioxidants, and phytonutrients. Bananas are also abundant in potassium, calcium, and pectin, a source of energy. Experts claim that having a banana every day can help moms regain the energy they need to take care of the baby and breastfeed. Potassium is crucial for maintaining fluid balance in the mother’s body and aids in the rampant transmission of nerve impulses.  Bananas can also aid in regulating blood pressure. It can prevent constipation, aid in regular bowel movements, and promote healthy gut bacteria. These fruits can provide about 1/4th of the vitamin B6 required for nursing moms, which is crucial for hemoglobin production and fighting antibodies.
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Health

6 toxic plants to keep away from dogs

It has become the norm to keep ornamental at home, especially since they beautify the space tremendously. But, if you are a pet parent, you must exercise caution in picking the potted plants you want. While some plants can cause vomiting or dysentery, a few can cause respiratory, digestive, neurological, or cardiac problems, leading to death. If you have become a pet parent recently, here are six plants toxic to dogs to note: 6 plants that dog parents must take note of Sago palm Sago palm is a very popular ornamental plant for indoor and outdoor spaces. It is known by many names like coontie palms or cardboard palms and is part of the Cycads group of plants. It contains multiple toxins, including cycasin and BMAA. Every part of the sago palm is toxic for your dogs, and the seeds can be the most dangerous. If a dog ingests even a small amount of any part of a sago palm plant, it can affect its nervous system, liver, or gastrointestinal system. You may see symptoms within 15 minutes or many hours. The most common reaction is gastrointestinal irritation, with initial symptoms like drooling, vomiting, and diarrhea. It can also lead to serious complications like neurological problems, resulting in weakness, seizures, and tremors.
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Pets

6 human foods that cats can safely eat

Cats are picky eaters, but they may jump with glee if you share a titbit from your plate. Felines love variety in food, and you can share some of your food if it is nutritious and non-toxic. Moderation is the key when you feed human food to your cat so that it does not cause any allergies or digestive issues. Here is a list of six human foods that are safe for your cats: Eggs Small quantities of cooked eggs are good for cats. You can set aside a tablespoon of scrambled egg or a piece of a boiled egg while you cook some for yourself. Don’t season it, add any oil or butter, or  feed raw eggs or yolks. Eggs contain a protein called Avidin that may prevent the absorption of Vitamin B. Raw eggs could contain Salmonella, a bacteria that can infect the GI tract of both cats and humans. Severe infection may lead to death in cats, while humans may need hospitalization. Vegetables Cats are carnivores and are partial to meat; a non-meat diet may not excite them as much. However, you can feed small portions of a few vegetables that can supply your cat’s fiber, protein, and nutrition requirements.
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Pets

4 tips to manage flea and tick infestation in dogs

Dogs get affected with fleas or ticks due to spending time on grassy trails, lush parks, or moist areas. And these pests can cause itching and skin damage if not controlled in time. Flea and ticks leave eggs and larvae on the coat, which can be challenging to eradicate. They can also lead to Lyme disease and other debilitating conditions. Following are tips to manage flea and tick infestation in dogs: Consider the following treatment options Bravecto chew Bravecto chew is a chewable treatment option that you can administer along with your dog’s food. It contains fluralaner, an active ingredient that spreads quickly through the dog’s tissues and the skin. Fleas and ticks in the coat ingest minute amounts of fluralaner, which affects their central nervous system, killing them within 12 hours. One dose of Bravecto is effective for about 12 weeks. If your dog is sensitive to the treatment option and vomits within three hours of ingestion, contact your vet, as it may be less impactful in killing the ticks and fleas. Bravecto is also effective in preventing heartworms and intestinal worms. Simparica This prescription treatment option is ideal for dogs over six months and can be administered monthly.

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7 common plants that are dangerous for cats

7 common plants that are dangerous for cats

Cats are naturally curious and tend to grab and play with things they find in their environment. So, they can end up grabbing or even chewing on dangerous plants, which can cause multiple complications and health-related issues. Cat parents should exercise caution when exposing their feline companions to outdoor environments or their own home and garden that can house poisonous plants. Some of the common plants that are toxic to cats are: Amaryllis Amaryllis is a popular indoor and outdoor plant that is grown in pots and containers, making it a popular gift during the holiday season. Cats can be drawn to its vibrant flowers, however, the plant contains toxins like lycorine and phenanthridine alkaloids. While the bulbs have the highest concentration of toxins, the stalks are also poisonous to cats. If ingested, cats can experience symptoms like drooling, vomiting, diarrhea, and tremors. They may even seem lazy, lethargic, and show no willingness to eat. Other severe effects include a drop in their blood pressure and seizures. Autumn crocus The autumn crocus contains colchicine and other alkaloids, which can be toxic to many animals, including cats. If cats chew on the flower or seeds of this ornamental plant, they can experience vomiting, diarrhea, and drooling.
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Top 5 human foods that are also safe for dogs

Top 5 human foods that are also safe for dogs

If you own a pet, you know that every time you eat, your dog sits right next to you in hopes that you’ll share your food. Human food can be safe for dogs if it doesn’t contain toxins. Every pet owner must know which food is and isn’t suitable for your furry friend. This way, you can feed your dog the right foods. Here are some foods you can share with your dogs without hesitation: Fish Just like omega-3 fatty acids benefits humans, it can also help dogs fight inflammation. Fish is also an alternative source of protein for dogs that may be allergic to red meat. Ensure that you cook it well without too much oil and seasoning. Raw fish may contain salmonella and listeria, causing infection for the dog and your family. Clean and pick the bones well before serving them. Fish bones are risky for dogs, as they can lodge in their mouth, throat, and intestines or perforate their organ walls. Choose fish that have lower mercury levels. Ideal fish for dogs include tuna, whitefish, cod, and whiting. Meat Meat is a natural dog-friendly food, as they are carnivores. If you are preparing the meat at home, choose lean ground beef, chuck steak, chicken, turkey, or roast.
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Top 7 beauty and fashion trends

Top 7 beauty and fashion trends

Fashion trends are dynamic and go through constant change and innovation. While some styles have remained timeless for decades, some trends fail to impress and disappear without making an impact. The approach to beauty today focuses on sustainability, minimalism, inclusion, and no cruelty. The trends in beauty and fashion quite naturally follow similar lines. Based on these factors, some of the top beauty and fashion trends in the coming year are as follows: Skincare The buzzword in the last couple of years has been minimalism, especially for skin care. Women prefer to use lesser products for their skincare routines. Utilizing a bevy of cosmetics for everyday skin nourishment and enhancement is time-consuming, overwhelming, and may affect the skin negatively. Skincare trends focus on improving skin health and reducing the negative impact of long-term use of skin-related products. This move hopes to reduce the overuse of skincare and control the damage caused by chemical products. Microbiome skincare is a new trend, featuring prebiotic and probiotic components that nourish the skin. Hybrid beauty Hybrid cosmetics combine multiple active ingredients that now work both as skin care products and as cosmetics. It reduces the time one spends on beauty routine and the number of products one needs to buy, saving money, effort, and time.
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Top 5 cat foods that are recommended by vets

Top 5 cat foods that are recommended by vets

Cats are strict carnivores by nature, and their bodies cannot digest a carbohydrate-rich diet. And pet parents must feed them a nutritionally balanced diet matching their weight, age, lifestyle, and current health condition. Look for food with animal protein as the prime ingredient and has fatty acids, essential amino acids, and minerals. If you are unsure of what food to choose, you can consider the following vet-recommended food for your cats: Human-Grade Fresh, Wet Cat Food by Smalls Smalls is an ultra-high protein USDA-certified cat food subscription service that uses humanely harvested and human-grade ingredients. Trained chefs prepare the food avoiding cheaper fillers like carbs and grains that add volume and reduce cost. The food does not contain any preservatives. You can choose from chicken, a combination of chicken and turkey, beef, or fish for fresh food. Freeze-dried raw cat food is available in turkey, duck, and chicken flavors. While fresh meals can go to the freezer, freeze-dried raw food can be in the pantry. One package may last five meals, and you must read the instructions to store the leftover package properly to avoid contamination. The approximate cost of Smalls cat food is $2.50 to $3.50 daily. Pro Plan® Focus Adult Weight Management Cat food by Purina® Purina Pro Plan Focus Adult Weight Management Cat food is available without a prescription and is a less expensive alternative for weight loss diets.
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